diff --git a/chat_bridge.py b/chat_bridge.py
index 87e4fb9..de91453 100644
--- a/chat_bridge.py
+++ b/chat_bridge.py
@@ -29,6 +29,8 @@ RETROSPECT_CHANNEL_ID = int(os.getenv("RETROSPECT_CHANNEL_ID", "0"))
 RETROSPECT_CHAT_WEBHOOK_URL = os.getenv("RETROSPECT_CHAT_WEBHOOK_URL", "")
 N8N_RETROSPECT_WEBHOOK_URL = os.getenv("N8N_RETROSPECT_WEBHOOK_URL",
                                         "http://localhost:5678/webhook/retrospect")
+# 회고 채널에서 포워딩할 사용자 ID (봇 메시지 제외)
+RETROSPECT_USER_IDS = {int(x) for x in os.getenv("RETROSPECT_USER_IDS", "6").split(",") if x.strip()}
 
 # State
 sid: str = ""
@@ -175,8 +177,10 @@ async def poll_retrospect_channel(client: httpx.AsyncClient):
             post_id = post.get("post_id", 0)
             if post_id <= retro_last_seen_post_id:
                 continue
-            # 텍스트 메시지만 포워딩 (파일/시스템 메시지 제외)
-            if post.get("type", "normal") == "normal" and post.get("message", "").strip():
+            # 텍스트 메시지만 포워딩 (파일/시스템/봇 메시지 제외)
+            if (post.get("type", "normal") == "normal"
+                    and post.get("message", "").strip()
+                    and post.get("creator_id", 0) in RETROSPECT_USER_IDS):
                 await forward_to_n8n(post)
         if posts:
             max_id = max(p.get("post_id", 0) for p in posts)